Health Strick

Monthly Archives: October 2020

Archive of posts published in the specified Month

Oct
24

How Cancer Treatment Has Evolved Since the 1940S

Although the biggest health scare right now is the coronavirus pandemic spreading around the world, one of the biggest causes of death continues to be cancer. This is an illness which has claimed millions of lives, and there is a still a lot of ongoing research into how it starts, prevention and treatment.

It was as recently as the middle of the 1940s when in America a group of scientists discovered that it was possible to treat cancers with chemotherapy – an idea previously that had been considered far too dangerous as anything that would kill cancer would also kill the patient. This was the start of the use of chemotherapy in treating cancers.

Types of Cancer Treatments

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Since then, a lot of research has been done into this deadly illness that affects millions of people around the world. Many companies like Richmond Pharmacology run clinical trials and adaptive phase 1 studies …

Oct
21

What You Need To Do To Reach A Healthy Weight

Learn some tips that can help you start losing weight safely. You can figure out everything you need not to fall for fad diets and how not to waste money on things that you don’t need to accomplish your weight loss goals. It’s not so scary once you know the basics.

Sometimes peer pressure can be a positive force in losing weight. If you are setting off on a new diet, let your friends know what you are doing. Ask people to check up on you to see how you are doing. Having to be accountable to others can help you avoid those habits you know you should be avoiding.

Make small changes to your meals for big results. Have your sandwich in a mini pita pocket instead of two slices of bread, use 2% milk instead of regular for your coffee or cereal, avoid the ice cream and keep …

Oct
20

The benefits of being a locum pharmacist

Many pharmacists consider taking a role as a locum at some point in their career. Like self-employed workers or freelancers in other sectors, being a locum offers a several unique benefits including better flexibility and more control over your working hours.

Whether you’re looking to take a break from a full-time job, trying to get experience in another area, or just want to see what it is like to work as a locum, there are some important considerations to make when making the change.

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Initial considerations – a locum pharmacist generally has more control over the number of hours they work as well as other great benefits. Some basic advantages to being a locum pharmacist include:

Control where you work and how long you work for

Avoid traditional hierarchical management structures and processes such as organizational meetings

Potentially increasing the amount of work and the money you earn                                  …

Oct
19

What is the difference between vegans and vegetarians?

The most significant difference these two diets is that vegetarians cut meat from their diet, while vegans avoid all animal product-sources including eggs, honey, and milk.

As vegans have greater restrictions placed on their dietary choices, they have a higher chance of being deficient in certain nutrients and should be sure to include vitamin B12, iron, protein, vitamin D and calcium in their meals.

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Both vegetarian and vegan diets can be healthy, provide adequate nutrition and health benefits that contribute to the prevention of many diseases.

So, what is a pescatarian? This is another subcategory of vegetarianism and describes someone who eats fish and seafood as part of their vegetarian diet.

There are lots of explanations for why some people choose to cut out meat but continue to eat fish. Some like to choose fish with a vegetarian diet so that they can get the health benefits …

Oct
12

Lose Weight Faster With These Simple Tips

Why are there so many people who seem to have lost a lot of weight, and yet you can’t figure out how to get rid of yours? Maybe they know a secret or two that you are unaware of. This article has lots of practical advice, but maybe a few secrets thrown in that you can use to beat your scale.

To help yourself eat less and lose weight, invest in some smaller dinner plates. Smaller plates will trick your brain into thinking that you’ve eaten an entire meal, when in fact you’ve reduced your portion size by a third or more. You can even order food at a restaurant to come on a salad plate.

A quick way to lose weight is to spend just fifteen minutes a day exercising. Exercise is any activity that elevates your heart rate, so even taking a brisk fifteen minute walk counts. Combine …

Oct
7

Keeping your eyes healthy

How often do you think about the health of your eyes? Probably only when you need a visit ott he optician or you start to notice that you are having to sit closer and closer to the Next Day delivery desks that you got from https://www.bestbuy-officechairs.co.uk/office-desk-ranges/next-day-desk-ranges/next-day-system-ergonomic-desks.html

so you can see what you are typing on your computer screen.

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The health of our eyes has an impact on our entire life and can cause problems with the jobs that we can do and the way we enjoy experiences in our lives. There are a number of vitamins and minerals that you get from your food that can help keep your eyes as healthy as possible.

Vitamin C & E – these vitamins are antioxidants and they help our body to protect itself from free radicals and in the case of the eyes this means absorbing any potential damage. The …

Oct
7

Tips For Losing Weight And Keeping It Off

If you are one of the many people who are overweight, losing that weight is essential if you want a healthy and long life. There are many websites that share weight loss info that are scattered around the Internet. The following article has some time proven tips for shedding those unwanted pounds.

You need a lot of patience to successfully lose weight. Crash diets are notorious for being miserable, specifically because they discourage people. Furthermore, crash diets activate fat retention by fooling the body into starvation mode. Healthy weight loss should always be gradual. You’ll feel better and you’ll enjoy long-term health benefits.

An easy way to cut calories from a meal or snack is to cut back on what you’re adding to it. A cheesy pizza is still a cheesy pizza with less cheese or low-fat cheese, and a decadent birthday cake is still a wonderful sweet snack when …

Oct
2

The Effect of Pop Culture on 90s Fashions

The 1990s were a decade of fashion that was hugely influenced by the pop culture of the era – many different artists, from Will Smith to the Gallagher brothers had a huge influence on the fashions of this decade.

This was the first decade that saw Sky TV hit huge global audiences all over and with that came a wider than ever before audience, as well as for the first time the ability for many people to watch music, programmes and sports from all around the world, meaning that the fashion world exploded!

Will Smith Reunites With 'Fresh Prince of Bel-Air' Co-Stars Over 20 Years  After Series Finale | Entertainment Tonight

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After the power dressing and smart attire of the 80s, the 90’s breezed in like a breath of fresh air v- no matter whether you favoured gangster rap or grunge, the style was cool, comfy and casual – jeans and trouser legs became wider, logo t-shirts and baggy shirts were perfect day to day wear. …

Oct
2

How walking in the morning could be good for you

We all know that walking is incredibly good exercise and it can help us to stay fit both in our physical bodies and in our minds. It allows us to connect with our thoughts whilst giving us the time to be able to process our thoughts and the events of the day. For some people walking becomes a hobby that they can embark on regardless of the weather, especially if they get themselves some Aran Sweaters that will keep them warm if the weather turns a little chilly. You can find some greta options at Shamrock Aran Sweaters

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Although walking is good for you at any time of the day there have been some interesting benefits noted to walking in the morning and here are a couple of them for you to have a look through.

Energy – walking first thing before you settle down for work for …

Oct
1

Effective Weight Loss Methods For Absolutely Anyone

Pills, detox methods and certain weight loss juices are tricks and will not help you keep weight off. Many of these products actually do more harm than good.

To curb your calorie intake, use a smaller plate at your meals. Instead of grabbing a large dinner plate, use a smaller salad plate for each meal. It will help you keep portion sizes in check and trick your mind into thinking you are eating much more than you actually are.

One weight-loss or weight-maintenance tip people have adopted is to change the size of their dishes and cutlery. We switched from the regular dinner plates to luncheon plates, and similarly, downsized our flatware to salad forks and teaspoons. As a result, our portions have become automatically smaller, and we eat less, but the plate still looks full. People who want more food, and who don’t need to lose weight, can take …