You must know about proper eye care in order to maintain good eyesight and health. Eye problems are difficult to work with, and that is why it is important to use this advice. Understand this advice and make good use to assist you when you need good information.
If you are a smoker, consider quitting. Although you probably are aware of the lung damage you are causing, your poor eyes are being affected too. Those who smoke for a long time are much more likely to develop eye disease. You can decrease the chances of getting optic nerve damage and cataracts if you quit smoking.
Know your family’s history of eye issues. A lot of eye conditions are genetic and it will be easier for a doctor to help you if you know of your risks. Ask older family members so you will know.
Omega-3 fatty acids offer great nutrients …