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Archive of posts published in the category: eyes
Sep
27

Top Tips And Advice To Take Good Care Of Your Eyes

You must know about proper eye care in order to maintain good eyesight and health. Eye problems are difficult to work with, and that is why it is important to use this advice. Understand this advice and make good use to assist you when you need good information.

If you are a smoker, consider quitting. Although you probably are aware of the lung damage you are causing, your poor eyes are being affected too. Those who smoke for a long time are much more likely to develop eye disease. You can decrease the chances of getting optic nerve damage and cataracts if you quit smoking.

Know your family’s history of eye issues. A lot of eye conditions are genetic and it will be easier for a doctor to help you if you know of your risks. Ask older family members so you will know.

Omega-3 fatty acids offer great nutrients …

Oct
7

Keeping your eyes healthy

How often do you think about the health of your eyes? Probably only when you need a visit ott he optician or you start to notice that you are having to sit closer and closer to the Next Day delivery desks that you got from https://www.bestbuy-officechairs.co.uk/office-desk-ranges/next-day-desk-ranges/next-day-system-ergonomic-desks.html

so you can see what you are typing on your computer screen.

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The health of our eyes has an impact on our entire life and can cause problems with the jobs that we can do and the way we enjoy experiences in our lives. There are a number of vitamins and minerals that you get from your food that can help keep your eyes as healthy as possible.

Vitamin C & E – these vitamins are antioxidants and they help our body to protect itself from free radicals and in the case of the eyes this means absorbing any potential damage. The …